Sunday, February 05, 2012

Getting back on the wagon. Again.

My last entry was in December, well before Christmas. Since then I've on and off with TFW, but mostly off. I didn't gain a lot of weight during the holidays, but I did get squishier. I also realized that my forearms have shrunk considerably, and my grip strength is a fraction of what it used to be. To top it all off, our friends threw a fantastic surprise engagement party for us this past weekend and took about a hundred pictures of me.

The pics ended up on Facebook, and it was horrifying. I look awful - paunchy, balding, tired, and old. My fiancée, of course, looks fabulous in these same pictures. She is a lovely and patient woman, with apparently terrible eyesight... 


This was just the motivation I needed to get off my ass and back to work. I feel lousy, I look lousy, and I'm accomplishing nothing right now - time for some structure.


New shedule starts tomorrow. TFW recruit and cleansing diet to get things rolling again. Stay tuned.

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About Me

I'm Linus, a 46 year-old ex-jock and martial artist who is getting back in shape. I was at 320 pounds at my heaviest, and my goal weight is 220. I was over halfway there until I fell off the wagon. Starting over is a bitch.

I enjoy kettlebells, clubbells, macebell, grip training, short steel bending, MMA, handball, squash, and badminton, but now that I live in a tiny apartment in South Korea, I am using TacFit Warrior. I just barely tolerate running...


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