5.31.11
TFW Pre-recruit Mission, Day 7
Moderate Intensity Day - Workout 65-85%HRM + Cool-down
Score = 31
Not bad considering that I didn't get to work out until near midnight. I feel like we really should move up to recruit level, but I'm going to stick with pre-recruit for a whole cycle.
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Hey good to hear your adjusting well to your new surroundings.
Maybe just do a half cycle of pro-recruit and evaluate from there.
Thanks Brian - we were thinking about doing just that! :)
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