3.20.11

TFW Recruit Mission, Day 12

High Intensity Day - Workout 85-100%HRM + Cool-down
Score = 38

I had a tough time during the sit thru press today. I would have scored a 39 but my arms were really blown from the plank pulls, and on round 5 I didn't get 3 reps. I feel good now that it's done, but during the sit thru exercises I was in a bad way. This was a tough day... maybe due to diet yesterday.